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physical activity

How To Increase Your Physical Activity

Well, let’s face it…we’ve all been there. We’ve all had our lazy days, weeks, months.. when everything seems more important...

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Üla Movement was created out of the belief that there’s an unyielding strength in each and every one of us.

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get a flat tummy

7 Exercises That Will Get You a Bigger Booty and Flatter Tummy

by Ana Petrovska on July 16, 2020

We all want that wasp waistline, flat tummy, round...

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Find Out Your Body Type and Learn What Type of Training Works Best For You

Find Out Your Body Type and Learn What Type of Training Works Best For You

by Ana Petrovska on October 21, 2020

A huge part of starting your fitness journey is...

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workout from home

4 Little Hacks to Stay Motivated When Working Out From Home

by Ana Petrovska on September 15, 2020

It is obvious that working out in some form...

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